Bhelpuri

Cooking time : 5 mins Serves: 2 Ingredients + Measurements ½ watermelon Soaked chia seeds(1-2 tsp) Mint leaves Unflavoured soda Lemon Black salt Method Of Preparation Scoop out the watermelon …take out the seeds as much as you can. Now in a blender add the watermelon, mint leaves, ice, lemon and pinch of black salt … Continue reading Watermelon Slush

Cooking time : 1 hour Serves: 4 Ingredients + Measurements   Ghiya – 2 Medium Size Cardamom – 1/2 Tsp Stevia – 2 Tsp Almond milk – 2 Cups Method Of Preparation Firstly, peel ghiya and chop it into long pieces. Secondly, take a pan and add some water along with ghiya/lauki. Cook for 10 … Continue reading Ghiya Kheer

Cooking time : 10 mins Serves: 1 Ingredients + Measurements   Half cup of finely chopped fenugreek ( methi) leaves. Half cup whole wheat flour 1 tbsp peanut oil 2 tbsp curd 1 tsp haldi turmeric powder Salt to taste 2 tbsp oil Method Of Preparation To make methi theplas combine all the ingredients in … Continue reading Methi Thepla

Cooking time : 15 mins Serves: 1 Ingredients + Measurements   Brown Bread – 2 Slices Cauliflower 1/2 Cup Peas – 1/2 Cup Beans – 1/2 Cup Carrots -1/2 Cup Cabbage -1/2 Cup Capsicum -1/2 Cup Onion -1/2 Cup Spices – As Per The Taste Method Of Preparation Firstly, chop all the veggies to your … Continue reading Vegetable Sandwich

Cooking time : 20 mins Serves: 2 Ingredients + Measurements   1 cup daliya Seasonal vegetables 30gm onion 30 gm tomatos 5 gm oil Salt n masala’s according to taste Method Of Preparation Wash daliya thoroughly and meanwhile saute all the chopped veggies in a fry pan with 1 tsp oil add all masala’s and … Continue reading Veg Daliya

Cooking time : 10 mins Serves: 2 Ingredients + Measurements   2 tablespoon herb butterhole Wheat Flour 1 Green Chilli , finely chopped 2 cloves Garlic , finely chopped 4 whole wheat brown bread Method Of Preparation To begin making the Chilli Garlic Toast Recipe, melt the butter Once it is melted, add the garlic … Continue reading Chilli Garlic Toast

Cooking time : 20 mins Serves: 1 Ingredients + Measurements   1 cup of rava 1 cup of rice flour chopped onions green chillies Ginger Salt acc to taste Method Of Preparation Add all the ingredients in a bowl. Now add water to this and mix it properly. Make sure there are no lumps. Let … Continue reading Rava Dosa

Cooking time : 10 mins Serves: 1 Ingredients + Measurements 2-3 whole wheat roti Hummus Capsicum Ice berg Spinach Paneer Salt pepper Method Of Preparation Make 2-3 big flat roti’s out of wheat flour and keep it on the side. Now blanch spinach & ice berg Take roti, add 1-2 tsp hummus, put ice bergs, … Continue reading VEGETABLE WRAP

Cooking time : 15 mins Serves: 1 Ingredients + Measurements   1 cup makhana 30 gm cucumber 20 gm onion Lemon juice & salt Method Of Preparation Take makhana in a bowl add all finely chopped ingredients and mix them thoroughly and can add lemon ,salt or chaat masala Nutrition Content Calories -89kcal Protein-4.1gm Fat-1 … Continue reading Makhana Chaat

Cooking time : 20 mins Serves: 1 Ingredients + Measurements   Garlic – 2 Tsp Beans – 1/4 Cup Carrots – 1/4 Cup Onions – 1/4 Cup Broccoli – 1 Cup Bell Peppers – 1 Cup Mushrooms – 1 Cup Paneer cubes – 80g All Spices – As Per Taste Olive Oil – 2 tsp … Continue reading Grilled Paneer & Saute Vegetables