How Does IBS Affect Your Health?
How Can Our Dietitian Help With IBS?
In order to choose the best plan of action, you and our IBS nutritionist will discuss how much is already known about your condition. Our nutritionist will produce tailored resources to assist you in the process based on the data you provide. To assist you in identifying your IBS triggers and better manage your condition, we will create your weekly goals and meal planning guidance throughout your program.
Some Most Common Symptoms of IBS
Some Meals Suggestions From Our Dietitians for IBS Patients
Complications of IBS
Consult our nutritionists for immediate assistance if IBS is making you depressed, nervous, or agitated. There is a slight chance of faecal incontinence in IBS patients.
How DietnCure App Assist You?
Our health plans can help manage IBS by including suitable meals as per the disease condition (mild or severe). A low or soluble fibre diet along with carbs and soluble fats can help well.
Contrary to lactose intolerance, which is brought on by consuming dairy products, IBS symptoms can be brought on by a variety of factors, such as particular foods, stress, and anxiety. Dairy can also be an IBS trigger meal, however, this does not always imply that the sufferer is lactose intolerant.
Due to the connection between the brain and gut, sometimes known as the “gut-brain connection,” there is research that suggests psychological issues play a significant role in IBS. Some people’s symptoms of diarrhea, constipation, and nausea may be brought on by or made worse by the gut-brain link.
People with IBS may still benefit from sticking to low FODMAP fruit selections even if the low FODMAP diet is not ideal for them. Fruits including bananas, oranges, raspberries, strawberries, and grapes are examples of low-FODMAP foods.
After a severe case of diarrhea brought on by germs or a virus, IBS may appear. It is known as gastroenteritis. Bacterial overgrowth in the intestines is another factor that may contribute to IBS.