29Nov
Is PCOD dangerous for women? PCOD, it’s not just something that affects a few women, it’s a really big issues for many women in India! Imagine your life, your health, your routine, distrupted...
24Nov
Here is a sample 7 day diet chart for weight loss that you can follow on the Indian diet: Sample 7 day diet for weight loss Monday Breakfast Idli-sambar + buttermilk...
24Nov
About The Indian Dietary Pattern Why is the Indian Diet Good for Weight Loss? How to Follow t...
24Nov
The science behind belly fat The importance of a healthy diet for losing belly fat Are you tired of struggling to ge...
23Nov
What You Need to Know Myth 1: Eating more sugar causes diabetes Myth 2: Diabetes only occurs i...