My weight went from 98 kg to 69 kg in just 7 months. Even my PCOD got much better. Team DietnCure is very supportive, motivating, and extremely good at what they do. Their understanding of what would work for me was very accurate.
How to Gain Weight in a Healthy Way?
A lot of people who struggle to gain weight have high metabolisms, lean bodies, or limited appetites. Eating more and eating well is the best way to gain weight, whether your goal is to grow muscle mass or find a healthier daily weight. Making the appropriate choices in nutrient-dense foods and beverages is important if you want to gain weight in a healthy way.
Instead of gaining a lot of unwanted belly fat, gaining weight in a healthy way requires gaining a balanced quantity of muscle mass and fat under the skin. Some methods of weight gain can seriously harm both short- and long-term health. A person can achieve their goals by consuming a variety of foods, even though it may take some time to reach a larger weight.
Instead of gaining a lot of unwanted belly fat, gaining weight in a healthy way requires gaining a balanced quantity of muscle mass and fat under the skin. Some methods of weight gain can seriously harm both short- and long-term health. A person can achieve their goals by consuming a variety of foods, even though it may take some time to reach a larger weight.
India's Top Nutritionists and Dietitians Team
Do you find it difficult to lose weight? Our team of skilled nutritionists and dietitians is committed to assisting you in achieving your weight loss objectives in a healthy and long-term manner. We are aware that every person’s body is different and that weight loss calls for a customized strategy. Because of this, we create your diet plan to suit your specific requirements and tastes. We offer a positive, individualized diet that is based on scientific research and an approach that is successful for your symptoms of any kind of therapeutic condition.
Why Choose DietnCure For General Weight Gain?
Expert Guidance
Experienced dietitians at DietnCure provide successful and healthy diet plans for people suffering from underweight issues.
Special Diet Programs
DietnCure offers personalized diet schedules with weekly check-ups to track progress and make required changes.
Guaranteed Results
DietnCure provides successful results with the ultimate guide to gaining weight quickly and safely.
Risks You May Face Being Underweight
- Nutritional Deficiencies - You might not be getting the essential nutrients your body needs if you are underweight. For example, if you don't get enough iron in your diet, you could have anemia, which leaves you feeling extremely fatigued.
- Fertility Problems - If you are menstruating and get seriously underweight, your period can stop. This could make it difficult for those who trying to get pregnant.
- Weakened Immune System - The immune system can be affected by underweight status, making it less effective. The body's ability to fight infections declines and you might discover that you catch viruses and infections more easily as a result.
- Skin, Hair, or Teeth Problems - You might notice changes in your skin, hair, and teeth if you are lacking in some nutrients. You might observe thinning hair, dry skin, or oral health issues.
- Fatigue - Food provides us with energy. Your level of fatigue can be higher than usual if you lack enough things that provide you with energy. This can make day-to-day tasks more difficult.
How DietnCure Helps in Weight Gain?
A dietitian at DietnCure will create a diet plan for easily and healthfully gaining weight. If you have any digestive issues, they will take all of this into consideration. They can ask you to keep a food diary before your meeting with DietnCure experts so they can understand your current eating habits. They will be able to identify any nutritional and calorie gaps. They might also inquire about your general health, emotional state, and general well-being.
At DietnCure, you will get regular sessions with a nutritionist who will help you stay motivated and offer a sense of accountability. Along the journey, they can also provide you with gentle encouragement and respond to any inquiries you may have about nutrition. Finding a sustainable method to gain weight might be really difficult without this kind of professional guidance.
At DietnCure, you will get regular sessions with a nutritionist who will help you stay motivated and offer a sense of accountability. Along the journey, they can also provide you with gentle encouragement and respond to any inquiries you may have about nutrition. Finding a sustainable method to gain weight might be really difficult without this kind of professional guidance.
Are You Worried About Your Child’s Weight?
Sometimes a friend or family member's remark regarding your child's size or weight can overly worry you. We could be concerned that our child is too skinny if we compare him or her to another youngster of comparable age. DeitnCure advises boosting the quantity of nutrition your child receives in each and every mouthful, therefore you must carefully analyze the food you serve in terms of its nutritional content.
The nutritionists at DietnCure provide you with specific guidance for your child and make plans for regular re-weighing and measurements to track their progress and ensure that the dietary changes are effective. They will also connect you with other medical specialists if necessary and assist you in diagnosing and treating any potential underlying issues.
The nutritionists at DietnCure provide you with specific guidance for your child and make plans for regular re-weighing and measurements to track their progress and ensure that the dietary changes are effective. They will also connect you with other medical specialists if necessary and assist you in diagnosing and treating any potential underlying issues.
Daily Meal & Activity Tracker
Our app makes it easy to keep track of your progress and make sure you don't stray from your goals for losing weight.
Recipes & Tips to Be Fit
You can improve your eating habits by choosing from a variety of healthy recipes. These meals will help you stay healthy a sense of wellness all day long..
Chat Support
The app provides one of the best chat support options for customers with a nutritionist who can explain things, make things clearer, and respond to inquiries.
Book an Appointment Directly
You can easily book an appointment by just providing basic personal information and our nutritionist will reach you soon.
Story Of Success
Can't believe my Liver Function levels came back to normal and my weight went from 85 kg to 68 kg in less than 6.5 months. I tried everything before coming to DietnCure, but nothing was working. With DietnCure, my weight, skin, hair & nails also became so much prettier.
I lost 20 kgs within 6 months and my blood pressure is also much better managed now! DietnCure was like a ray of sunshine in my life. I didnt have to starve myself at all and I got such interesting food.
My weight went from 75 kg to 56 kg in 6 months. Even my thyroid is back to normal. Not just weight loss, even my Thyroid levels (TSH) with proper medicine and diet came down from 7 to 4.5 in just 4 months.
FAQs
If an illness is the root of a child’s slow development, there are several dietary supplements that can be prescribed to assist the child in putting on weight. It is frequently preferable to increase nutrition by eating more food first since the way that entire foods are “packaged” appears to have a significant influence that can be duplicated in a supplement.
Experts at DietnCure have years of experience with 1000+ clients who have had this issue. The dieticians craft a plan to help you in the condition and your requirements so that your weight and health are in your control.
You may be more susceptible to health issues like starvation, osteoporosis, weakened muscles, hypothermia, and impaired immunity if you are underweight. You have a higher chance of dying sooner.
It is usual for underweight people to consume insufficient calories to maintain their weight. They frequently have nutritional deficiencies as well. A lack of vitamins and minerals in your diet results in malnutrition.