Cooking time : 15 mins Serves: 1 Ingredients + Measurements 1 cup makhana 30 gm cucumber 20 gm onion Lemon juice & salt Method Of Preparation Take makhana in a bowl add all finely chopped ingredients and mix them thoroughly and can add lemon ,salt or chaat masala Nutrition Content Calories -89kcal Protein-4.1gm Fat-1 … Continue reading Makhana Chaat
Cooking time : 20 mins Serves: 2 Ingredients + Measurements 1 cup quinoa 20 gms cucumber 20 gms tomato Method Of Preparation Wash and boil quinoa for about 15 minutes till it soak the water completely then mix it with all the ingredients cucumber tomatoes ,onion ,and coriander leaves add salt according to taste. … Continue reading Quinoa Salad
Cooking time : 20 mins Serves: 1 Ingredients + Measurements ½ cup moong dal 20 gms cucumber 1 green chilly ½ cup finely chopped coriander Lemon drops Method Of Preparation Wash and soak moong dal for half an hour Mix all the finely chopped ingredients with salt and squeezed lemon . Nutrition Content Calories … Continue reading Moong Dal Salad
Cooking time : 20 mins Serves: 1 Ingredients + Measurements 1 bowl kala chana 20 gms onion 16 gms tomatoes 20 gms cucumber Salt , Lemon (few drops) Green chillies (optional) Method Of Preparation Wash and soak kala chana overnight and boil the next day. Keep it in an empty container add finely chopped … Continue reading Kala Chana Salad
Cooking time : 20 mins Serves: 1 Ingredients + Measurements 1 Bowl chickpea (140gms) 16 gms onion 16 gms tomatoes 30 gms cucumber Salt , Lemon (few drops) & Green chillies (optional) Method Of Preparation Wash and soak chickpea overnight in a deep bowl next day give it 3-4 whistles in a cooker and … Continue reading Chickpea Salad