What is Hormonal Imbalance?
What is Hormonal Imbalance? Before understanding how hormonal imbalance affects us, we must understand what hormones are? Hormones are tiny molecules present in your body. It help in coordinating diverse…
Natural Remedies for Anxiety & Depression
Natural Remedies for Anxiety & Depression Introduction Anxiety & Depression Depression is more than just a bad mood or a bad day. You may be depressed if you have…
Diet for fatty liver
Diet for fatty liver What Is Fatty Liver? "Hepatic steatosis" is another term for fatty Liver. It takes place when fat accumulates in the Liver. It's natural to have a…
What is PCOD?
What is PCOD? Polycystic ovary disease is referred to as PCOD or PCOS. This is a feminine disease. Women with PCOD syndrome experience cysts or boils in their ovaries. As…
Keto Diet For Weight Loss
Keto Diet For Weight Loss Introduction A keto diet is an eating plan that emphasizes foods that are high in healthy fats, low in carbohydrates, and high in protein. The…
Diet chart for diabetes
https://youtu.be/Y0rJcxevIzY Introduction What comes to your mind when someone says the word "diabetes"? Avoid Sugar? Diabetes is a severe and multi-variant disorder that can impact your entire body. Diabetes as…
Best food for thyroid patients
What Is Thyroid? Did you know that 15 out of every 1000 women face thyroid problems? This is not just a feminine problem. Thyroid disease also affects 1 in 1000…
Intermittent Fasting
Intermittent Fasting Introduction Intermittent fasting is nowadays one of the most prominent health and fitness trends in the world. Many studies show that it can have a significant impact on…
How to stop Hair fall
How to stop Hair fall Introduction Alopecia, also known as hair loss, is the process by which inactive or dead hair is shed from the skin. Hair loss may have…
Green tea benefits
Green tea benefits Introduction Many people begin their day with a hot cup of coffee or masala chai. But did you know that a cup of green tea has a…
